You can’t weigh beauty

I always had the feeling that social media were dominated by young women with a skinny frame and flawless bodies, thus setting the standards for “beauty”. But when scrolling through Instagram lately, I see more and more photos of overweight women proudly showing their curves and flab. They smile into the camera without any shame. And also pictures, in which models reveal the magic of photoshop, flexing and perfect lighting, fill up social media. “Where do they get their confidence from?” I asked myself. Then my eye hit the…

…#bodypositivity

Body positivity is a movement used to show self-empowerment. It’s a way to liberate people from the social stigma of what a body should look like. It’s all wrapped up with the idea that even if your body doesn’t comply with what society deems to be beautiful, it isn’t necessarily something that needs to be fixed. Over the last few years, more and more people have become part of the movement. It promotes the idea that all bodies are beautiful, equal, deserves respect and that everyone should feel confident in their own body.

BodyPositivity

Reality

Unfortunately, not all bodies are treated in this way. Because of all the stigmas such as fat people being lazy, overweight people are hired and paid less on average. As a nation, we have to understand that not every body looks like perfectly-shaped fashion images. Not every woman is blessed with big breasts and no cellulitis. The social pressure to look the way society expects you to affects people of all sizes, but, in fact, many overweight people must deal with harmful comments on a daily basis.

Importance

Body positivity is often questioned by people who accuse the movement of simply glorifying obesity and sending people to an early grave. As a nation, we are overweight and this is a really huge issue. But making people feel miserable about themselves won’t work. And, fat shaming is extremely harmful and science has proven that it leads to weight gain. If you feel terrible every time you look in the mirror, you won’t be motivated to make a change. We need to accept our body before we can move in the right direction. For example, non-judgmental acceptance will allow people to make smart choices like adapting a healthy diet and exercising regularly. Shame on the other hand will just prevent them from fixing the problem and lead to irrational decisions such as crash diets. The sooner we accept the reality without adding extra negativity, the better we can deal with the situation.

Advice

For the people who have struggled with their figure for a long time, loving and accepting their body might seem like a Herculean task. One of the reasons is that our society and the media work against this acceptance by only showing flawless bodys, which isn’t an accurate representation of our society. And statements such as “real women have curves” and “strong is the new skinny”, only express how one body shape is superior to others. But by spreading the message that every body type is worthy of respect and by using models of all shaped and sizes, growing self-love would become easier. So, stop shaming others and show your body some love by accepting it with all its strengths and flaws!

Text & Pictures: Victoriy Fairley

Wroclaw

It’s summertime! Courses are slowly coming to an end, leaving us tortured by exams, term papers and other deadlines. With such a perspective, it can be difficult to make time for a long vacation and get away from it all, not to mention that the budget could also be a bit of a problem here. So I would like to present to you a time- and budget-friendly option to escape from uni madness and free your mind, if only for a while.

Wroclaw_kleinYou might be asking yourself why, of all great cities in Europe, I chose to write about Wroclaw. Although I was born in Warsaw and grew up in Germany, I’ve spent all my summers in Wroclaw with my grandparents. The city has always meant a lot to me and I feel like it’s not getting enough recognition, especially among younger people. If you’re planning to visit Poland some time, and have Warsaw or Gdansk in mind, let me tell you that Wroclaw is a much better alternative and has a lot more to offer, especially for university students.

Mind the dwarfs

Dwarf724 kms north-east of our beloved Augsburg lies a city packed with culture, delicious food, craft beer and dwarfs. Dwarfs? Why yes one of Wroclaw’s trademarks is little dwarf statues, which are spread all around the city. They can serve as a guideline to explore the city or just be stumbled upon while walking around freely. Just make sure to keep an eye out for them.

Another thing about Wroclaw is that people tend to call it the Amsterdam of Poland, and as soon as you arrive in the city you will immediately know why. The Odra and its canals beautifully wind through the city, making it explorable from the water and giving the city an amazing Venice-like flair.


Ice-cold refreshments

IcecreamSummer is one of the best times to travel and explore new cities, but what if it gets too hot? Well worry not, there are a lot of different ice-cream shops around the city, among them Ice Rolls Wroclaw. Made right before your eyes, the fresh, creamy deliciousness will not only cool you down but make you enjoy ice cream in an entirely new way.

After you’ve stopped for your ice cream and continue your city stroll, you’re but a few steps away from the marketplace, Wroclaw’s most magical spot (in my opinion, one of the most beautiful city squares in Europe). If you’re lucky, you might be just in time for one of the fairs that take place there and which can last up to a week.

Students’ (night) life

All this might sound really touristy and mainstream, so why write about it in a student magazine and make it sound so special? Well, one thing I noticed is that Wroclaw lives for and because of its many local and foreign students. There are a lot of great things to do during the day, but at night an entirely new side of the city comes to life. So grab a fancy cocktail, sitting on the market square with a view of the illuminated town hall or enjoy locally-brewed craft beer in one of the many different types of pubs. With a little luck, you might be able to land a pint for 2,50 zl, which is roughly 70 cents. Or if you’re not the beer type, you might want to stop by Czupito, a shot bar with an astonishing variety of mind-blowing shots. Of course, you can combine all this and go on a crazy pub crawl and even end up in one of the university’s dorms at a house party with people from all around the world drinking polish wodka and eating dill pickles.

So if you’re still struggling to decide where to go on a short trip, take Wroclaw into consideration. I promise it is worth the trip!

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Author & Pictures: Aleksandra Goralska

Fairies, sheep and solitude

So, burning out on those end-of-term exams? Struggling with your essays? Just sick of all the people crowding you each day, demanding your attention and generally being a bother? Well, how about just getting away from it all? Like, really far away?

To boldly go…

Iceland_2In recent years Iceland had been in the news a  few times, especially during the European Football Championship 2016, when as many as 10% of the nation’s total population visited France to cheer for their team and subsequently charmed the other nations with their jovial demeanor. This, in turn, caused a surging interest in Iceland, especially in vacations there. Even the author of this article, otherwise couchpotato extraordinaire, got interested and took a hiking trip on the island.

Iceland_1Small-town charm

Stepping off the plane in Reykjavíkurflugvöllur, Iceland’s main airport, the capital city of Reykjavik will spread out before you. A large town by conventional standards, it is nevertheless the bustling heart of the nation. But it’s really outside the “big city“ where you will first become aware just how vast and sparsely populated the country appears to be. Over one and a half times the size of Bavaria but with less than 3% of its population (of which around one third resides in the capital), most visitors from central Europe will be struck by the solitude one experiences even right outside the few population centres, let alone out in the wilderness.

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Entrance to another world

Between rocky outcroppings, hardy vegetation and sulfurous springs you’ll rarely see anything but free-roaming herds of bleating sheep and the occasional group of tiny horses. And you might well hike for hours on end without ever happening across another living being. No wonder this kind of environment causes the imagination to wander. Mystical beings supposedly inhabit the country in large numbers and their influence, it is said, can be seen and felt everywhere. There are rock formations that are giants’ bathtubs, cave entrances leading to elven kingdoms and ponds infested with lurking demons.

Sights to behold

Iceland_4

You might laugh at the superstition, but Iceland does go out of its way not to upset the Huldáfolk for fear of their displeasure, up to and including relocating entire roads and buildings. Unsurprisingly, this lends itself to an astoundingly pristine outdoors. It is no wonder much of HBO’s fabled Game of Thrones series was filmed in this enchanted landscape, since much of it looks like it was taken straight out of a fantasy novel, with active volcanoes and massive glaciers right next to each other and mountains sloping dramatically right into the ocean.

Language barrier? No such thing.

Interested yet? Well, should you consider a vacation there – don’t worry about communicating with those few locals you might meet. Reading this text shows you will have no issues in Iceland. Most Íslendingar (Icelanders) speak good to excellent English and quite a few, especially those from the younger generations, also speak German, French, Polish or Spanish.

Author & Pictures: Simon Benseler

Yorkshire

What did you think about the Twilight Franchise? Did you like it? Or was it too cheesy? As far as my vampirology knowledge goes, vampires are supposed to resemble demonic, sublime characters with a twisted romantic touch. But where does this misguided love theme in Coppola’s Dracula movie and the sinister notion of vampire films like Nosferatu come from? Well, it was the Irish author Bram Stoker who kicked it all off with his Gothic novel Dracula, in 1897. But where did he get his inspiration from?
Yorkshire_Dales_1

A northern English town called Whitby, located in Yorkshire, inspired Bram Stoker writing his novel Dracula. The weather conditions and the local dialect are worked into the novel and even the novel’s name itself – Dracula – derives from a book about Walachian and Moldavian history, which Stoker stumbled upon in Whitby.

Not only did Dracula put the town on the map internationally, but also well-known explorer Captain Cook acquired his early nautical skills in this Yorkshire town.

However, Yorkshire has more to offer than vampire-related trivia and nautical history. It was also home to the famous Brontë sisters, Emily, Charlotte and Anne. Emily’s novel Wuthering Heights, for instance, is regarded as an English masterpiece of the nineteenth century. The three lettered sisters lived in Haworth, which is one of many picturesque towns you can find all over Yorkshire. If you like cobblestone streets and dry-brick walls, you’ll get your money’s worth in the countryside of this northern English county.

Yorkshire_Dales_2

If you’re not too interested in vampires, sailors and classic literature,  don’t worry! Yorkshire has you covered. The county features three of the biggest cities in England, namely Leeds, Sheffield and Bradford. Leeds is considered to be among the top ten towns for live music and upcoming bands. Sheffield doesn’t make this list, however, even though both bands Pulp and Arctic Monkeys come from there, which tells you a bit about the quality we’re talking about.

If this doesn’t sound hot enough for you, visit Bradford, which was named “Curry Capital of Britain” for the sixth year in a row in  ????. Thanks to its many citizens of Indian descent, you can find the best and most original Curry in the UK here. Maybe spicy food isn’t your cup of tea, though; in this case you can always go for a hearty Yorkshire pudding – a traditional Sunday roast.

The historic town of York gives its name to the entire county, the already-mentioned pudding and it’s definitely worth a visit. Not only York, but also Leeds and Sheffield have tradition-steeped football and rugby clubs where you can experience authentic English passion. Luckily the football teams don’t compete in the Premier League at the moment, which makes buying a ticket more affordable and less mainstream.

And if none of these aspects intrigue you, you can still go for a hike and enjoy the beauty of the Yorkshire Dales.

 

Author & Pictures: Johann Beß

Na Ceiltigh in Éire

Fáilte. This was the first thing I read after my plane had landed at Dublin Airport. In Irish this means ‘Welcome’. I’d always known that the Irish had a language of their own, but I figured that they’d completely adopted English. But, of course, there’s still a lot that remains of the Gaelic language.

The origin of the Gaelic language

It’s assumed that around 600 B.C. the Celts, from Northern France, made their way to Ireland. Shortly after their arrival, the Celts mixed with the original inhabitants of the island and formed about 150 small kingdoms, in which the Druids, as mediators between the gods and the people, wielded power.

As the Celts didn’t have a writing system, all we know of them derives from archaeological findings. We also know that the Druids generally passed on their knowledge to the next generation orally. In this way, their secrets were kept. Later, the Celts invented an early medieval alphabet called Ogham – a simple form of writing only used by Druids. The inscriptions on tombs, for example, were the first records in the Irish language.

The Gaelic language today

Although the Celtic culture ceased to exist centuries ago, the Irish preserve their Celtic heritage by keeping their Gaelic language alive. Even though English is the dominant language, Irish is still an official language; in 2007 it became one of the twenty-four official languages in the European Union. Although only 1% of the Irish population actually speak the Celtic language at home, at least 30% say that they can or could speak it, but don’t. There are a few parts of the country called Gealtacht in which Irish is still the predominant language, most of which are located on the west coast. For example, the Aran Islands in County Galway, so tourists wouldn’t be able to communicate in English here.

Wegweiser_Gälisch
Irish in public and media

The Irish language is very present in today’s Ireland. Official signposting is not only in English but in Irish as well; legal texts have to be published in both languages and some official institutions only have Irish names, for example, the parliament is called An tOireachtas which basically just means ‘assembly’. And there are many radio stations and TV channels broadcasting only in Irish, but compared to the small number of speakers, there’s a huge variety of Irish literature in Irish.

Irish in the educational system

In schools, Irish is compulsory. As one of the official languages, everyone has to learn it, but most lessons are usually in English. There are a few schools called Gaelscoileanna in which Irish is the language of instruction. Thus, all subjects are taught in Irish.

Celtic heritage: the importance of the Gaelic language

The Gaelic language is of utmost importance for Ireland. The Irish identify with it; it’s part of their identity. For example, the Gaelic language distinguishes them from Northern Ireland and it increases their sense of solidarity.

Text and pictures: Aileen Reifenrath

Camping from Windhoek to Cape Town

Etosha National Park

My first – and let’s be honest best – highlight from Namibia was the Etosha National Park.

As our tour started, the first thing we did was to drive five hours from Windhoek to Etosha. On the road, we had lunch and I tried not to freak out because I was so damn afraid of malaria…

Our first game drive through the park became very exciting pretty quickly when we saw the first elephant. I took about a thousand pictures and was convinced that this was the most beautiful elephant I’d ever seen and will ever see. We also saw a lot of springboks, antelopes and kudus, which honestly weren’t as appealing as a 2.5m elephant. When we arrived at our camp site, our first mission was to put up our tent named “Giraffe”, which turned out to be quite a challenge. Slowly but surely with the help of our guide “Doctor” we managed to put it up and were ready to have dinner at the camp site. Then that night we spotted elephants at the water hole and were seriously ecstatic. However, the night was extremely cold and I didn’t think I would survive the next eleven days of camping.

Luckily, I didn’t die that night and even woke up around 5:30 am for a one-day of game drive through the park. It was super interesting and quite an adventure, but to be honest, after a while, I did get a little bored of seeing the fiftieth elephant or the seventy-third giraffe. Of course, I wanted to see the Big Five (elephant, rhino, buffalo, lion, leopard) but we only managed to see the “Big Three” (elephant, rhino, lion). But favorite memory and the most impressive panorama was seeing the biggest group of elephants with their cutest young ones at the water hole at our lunch site!!!

etosha

 

Himba Tribe

On our way to Swakopmund, we also visited a Himba community close to Kamanjab and had the opportunity to interact with the people who live there.

In the tribe we visited, the tourists who would like to get a better understanding of the way of the Himba, their lifestyle and their traditions can do so, without interfering with those still living in their natural environment, the “real” Himbas. The income that this specific tribe generates from the visits goes towards the education of orphaned Himba children, a scheme which we were of course happy to contribute to. There’s also a market, where the women hand-made jewelry and obtain a small income.

It was interesting to see their red-clay houses and the Himba women preparing incense as an anti-microbial body cleanser/deodorant and fragrant. We also saw how the women made otjize paste out of ochre pigment to cleanse their skin. But as interesting as the experience was, the educational village did feel more like a super touristic attraction than the Himbas’ natural habitat I was hoping to see.

himba tribe

 

Sossusvlei Dunes

Located in the southern part of the Namib desert, Sossusvlei is a salt and clay pan surrounded by high red dunes. One of the most fascinating places around the middle of Sossusvlei dunes is the Deadvlei. Vlei means a lake or marsh in a valley between the dunes in Afrikaans.

The Deadvlei is a dry lake covered in white clay pan. It’s full of dead trees and the white really stands out against the bright red of the dunes. We also had the pleasure of climbing Dune 45, which is a 170m star dune that’s composed of 5 million-year-old (!) sand. The panoramic view over the dunes at the top is tremendous but let me tell you – the climb is tiring as hell!

dunes

 

Swakopmunddunes2

Known as the biggest city on the coast of western Namibia, Swakopmund is surrounded by the Namib desert on three sides and the Atlantic Ocean on the East.

As Namibia was once a German colony, Swakopmund is still a very German city. You can hear many people speaking German on the streets and there are lots of German signs outside of cafés and shops.

Numerous activities like camel riding, squad biking and sandboarding are offered in the desert, and you can also go on dolphin and seal cruises or go fishing. The city itself isn’t very big but we were all happy to have a day in civilization after the desert. It was also our only accommodated stay on the whole tour and I was very excited about a soft bed and my own shower!

 

 

Cape Town

Cape Town is the most populous city of “the Rainbow Nation South Africa” after Johannesburg. It’s one of the most multicultural cities in the world and is very modern and westernized.

And there’s plenty lot to do there. One of the best-known attractions is of course Table Mountain, which you either can hike up or use the cableway up. At the top, you have an incredible 360˚ view over Cape Town but be ready to stand in a looooong queue on the way up. Another typical tourist attraction worth seeing is the Cape of Good Hope, the south-western most point on the African continent. Not only is the Cape itself a beautiful view but also the roadtrip there is full of breathtaking landscapes.

If you’re strolling around the city near Long Street, I would also advise you to make a detour to Bo-Kaap, a part of the city filled with colorful houses and amazing places to take photos at.

However, in my opinion, one of the best parts of Cape Town, apart from the people, was the beautiful coastal areas like Camps Bay or Hout Bay. To explore the coast, I would strongly recommend you to buy a ticket for the hop-on-hop-off bus, as it gives you the chance to tour the coastline and stop anywhere you want to in order to explore the beauty of the beaches.

capetown

 

Author & Pictures: Maya Egger

About sushi, anime and technology

Honestly, how much do you really know about Japan? What’s the first thing that comes to your mind? According to the media and hearsay, we get a lot of information about what Japanese people do and how the country works and we’re pretty sure Japan is a crazy country, right?
Anata ni himitsu o oshiemashô (Let me tell you a secret):

Anime and manga are kid’s stuff!?

building-kleinerCan you remember playing Yu Gi Oh! or watching Pokemon, Naruto or Biene Maya after school? Known as the Japanese interpretation of comics and their animated version, anime and manga become famous in the 70s in Germany. Despite massive criticism of the violence by some people, it seems manga and anime are made for kids. However, only some anime are just for kids because there are topics and stories for all ages. While Biene Maya and Pokemon try to teach kids friendship, loyalty and honesty, others are meant for grownups and tell us something about our sometimes harsh and cruel world. They‘re very important methods for teaching values.

 

Itadakimas – Japan’s dangerous food

Besides sushi and ramen, Japanese people like food-table1-kleinerto eat dangerous things like fugo (pufferfish) and awabi (ear shells).If you go to Japan, you won’t find many restaurants serving this kind of food. Only a few selected cooks with a special qualification are allowed to serve these dishes. Apart from this, the most famous dishes are donburi, rice with a variety of toppings and karê-raisu (curry with rice).
An interesting fact about their food: they don’t put many spices into it and prefer light food, and is serve it very hot! As we’re used to western food, Japanese food might taste a bit strange, at first, but it gets better as you get used to it. And thanks to the 7/11 stores at every corner, you never go hungry, as you’re able to buy freshfood.

Japan as a high-tech country

When it comes to technology, Japan is second to none. Imagine one skyscraper next to the other with big screens on most of them, combined with the singing (!) traffic lights and masses of people wandering around – this is a typical day in Tôkyô or Ôsaka. Apart from singing toilets, a typical Japanese household isn’t full of technology. And because there’s a housing shortage in the cities, the Japanese people have to save space. They’re fans of minimalism and some don’t even own a TV. But as fancy as Japan is, not every big city is just filled with technology. Hiroshima, for example, is comparable with Augsburg in this sense, and if you take a closer look, you can see how high-tech mixes with tradition in many big cities. And if you go further into the rural areas, you’ll realise that these places aren’t affected as much by technology.

city-above-kleinerSo, clichés sometimes have a core of truth, but in order to tell the differences between the truth and generalisations, it might be a good idea to travel to different places. Every single country is uniquein its own way – datte bayo!

Author & Pictures: Sabrina Korti